Getting Fit at 50?

fit at 50

I know I have said that I am gong to do this a million times and a million times I have started doing it, and stopped. But, after last nights tea of a small doner kabab, no salad and plenty of garlic and chilli sauce I was made to suffer. Feeling bloated and over weight

Russian Involvement. Where`s Your Proof?

  Video Transcript. On March the 4th 2018 Sergei and Yulia Skripal were found collapsed in a shopping centre in Salisbury, Later the prime minister confirmed that they had both been poisoned with a deadly nerve agent called Novichok which means “New comer” in Russian, and refers to a string of chemical weapons which Russia