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Cleaning My Stretched Ear Lobes

Surgical Steel Tunnels

About 15 years ago I decided to stretch my ear lobes for no other reason than I could. I have always had small to non existent lobes and, I dont know, it seemed like a good idea at the time.

It took about 12 month for me to stretch my lobes to the size I wanted, 00 gauge or 10 mm. I didnt want to go any bigger than that.

Of course, me being

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How I Was Able To Walk Without Pain.

iJims Boots

I think I should start by saying that I am not a doctor and I know nothing about feet, other than they have five toes on them and live at the end of our legs. I should also point out that I`m not getting paid for writing this. Saying that, lets start.

I have a condition called Plantar fasciitis in my left foot which means I find it painful to walk. This time last year

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Fighting Temptation

At the time of writing this post it is 6.50 am on a Friday morning, why is this important? My wife has had to go into work early today which meant a 5am wake up call, we`re usually up for around 6 in the morning on a week day, but that extra hour is turning out to be a killer.

I have had two cups of coffee already, made breakfast for my wife, prepared everyone’s

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Getting Fit at 50?

fit at 50

I know I have said that I am gong to do this a million times and a million times I have started doing it, and stopped. But, after last nights tea of a small doner kabab, no salad and plenty of garlic and chilli sauce I was made to suffer. Feeling bloated and over weight is a day to day thing for me these days, but this morning was the last straw. I felt sick

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